Charming STUDIO & WELLNESS SPACE located in the heart of Yaletown.

About Mandala

Hi, I’m Anastasia, the owner of MANDALA Studio and a Registered Clinical Counsellor.

Our studio is a multimodal healing and wellness space in the heart of Yaletown, and “multimodal” is really the whole point. I wanted a place where different ways of healing can live under one roof, so you can find the one that speaks to you, or try a few and see what happens.

On the therapy side, this is where I see my counselling clients for 1-on-1, couples, and group sessions. For the body, we offer somatic practices, gentle movement, stretching, and yoga. For energy and sound, there are soundbaths with crystal bowls and gongs, with music woven into many of our gatherings. We also host sacred and spiritual ceremonies, along with workshops, trainings, and community gatherings where people come together and feel a sense of belonging.

The space itself is cozy and warm, with beautiful light, modern industrial touches, and our mandala murals on the walls. Many of these modalities are led by facilitators who bring their own practice and energy to the studio, so there’s always something new to explore.

Come to a class, stop by to say hi, or reach out if you have something in mind you’d love to host here. Let’s talk about how MANDALA Studio can hold your magic.

See you soon!

For Clients

  • COUNSELLING SERVICES

    Explore therapy with a Registered Clinical Counsellor (RCC) through 1-on-1, couples, family, and group sessions. Our sessions are designed to help you slow down, understand yourself more deeply, and feel supported on your path to healing and growth.

  • FITNESS

    FITNESS & MOBILITY

    Build strength, ease tension, and improve your flexibility through yoga, stretching, and gentle movement classes. Led by experienced facilitators, our sessions are designed to help you feel more at home in your body.

  • SOUND HEALING

    Lie back, breathe, and let the sound carry you. Our soundbaths use crystal bowls and gongs to help you release tension, quiet the mind, and settle into deep rest. Come as you are, bring a blanket, and let yourself fully unwind.

For Practitioners

  • WORKSHOP FACILITATORS

    Host your wellness workshops at our cozy and welcoming studio space in a prime location in the heart of Yaletown. We offer yoga mats, blankets, pillows, and other equipment for up to 20 participants.

  • WELLNESS PRACTITIONERS

    Looking for a calm, welcoming space to hold your sessions? Our open, light-filled studio is a cozy home for 1-on-1 and group work, with a warm atmosphere your clients will feel at ease in.

  • COUNSELLORS

    Looking for a place to call home for your private practice? Here, clients unwind from the first hello in a serene, discreet setting, and you get the privacy and quiet your work deserves.

Upcoming Events

Every Monday, 6-7:15 am

MORNING SADHANA
Begin your week with intention, movement, and awareness. Monday Morning Sadhana is a traditional yoga practice combining pranayama (breathwork), Surya Namaskar (Sun Salutations), and meditation. Through conscious breathing, mindful movement, and moments of stillness, we awaken the body, calm the mind, and create space for clarity and balance.

Every Tuesday, 6-7 pm

BENDY STRETCHING & MOBILITY
MOBILITY + POSTURE 360

Built for the tension that lives in your upper body after a day at a desk. This four-week program works on your back, neck, shoulders and spine, opening up what rounds forward when you sit, and building strength inside the flexibility so your posture holds up on its own.

Every Wednesday, 7-8 pm

RESTORATIVE YOGA & REIKI
Our Restorative Yoga with Reiki class is a deeply nourishing practice designed to calm the nervous system, release physical and emotional tension, and create space for profound rest, balance, and renewal. Combining supported restorative yoga, mindful breathwork, guided meditation, and Reiki energy healing, this class offers a gentle yet powerful opportunity to reconnect with yourself.

Every Thursday, 6:30-7:30 pm

BENDY STRETCHING & MOBILITY
HIPS + SPLITS

Built for what sitting does to your lower body. This four-week program works on hips, hamstrings and glutes, using front and middle splits as the shape we organize the work around. Splits can be the goal or just a fun thing to chase. Either way, you leave moving better.

Counselling - By Appointment

1-ON-1, COUPLES, FAMILY, AND GROUP COUNSELLING SESSIONS
(Reach out for more details)

Meet the Team

CONTACT US NOW